Mindful Self Discipline BY Giovanni Dienstmann ePub & PDF Download
Download Mindful Self Discipline BY Giovanni Dienstmann ePub & PDF novel free. The narrative “Mindful Self Discipline BY Giovanni Dienstmann” is an emotional roller coaster that develops non-linearly. Near the conclusion, secrets are uncovered. Secrets, betrayal, loss, death, forgiveness, redemption, and love shine through in this tale.
Mindful Self Discipline BY Giovanni Dienstmann Summary:
There is one quality that is more necessary than any other if you desire to have a life of purpose, develop good habits, and achieve your goals: self-discipline.
Self-discipline is about self-respect rather than punishment. It is about living your best life, not about being rigid. In a world of distractions, it’s the superpower of focus, helping you to defeat procrastination, excuses, poor habits, low motivation, failures, and self-doubt. You can use it to keep on track with your principles and goals even when you aren’t feeling particularly inspired.
Self-discipline helps you to select whom you want to become and live your life on purpose instead of by default.
Giovanni Dienstmann has assisted hedge fund managers, CEOs, entrepreneurs, aspiring professionals, artists, and pro sportsmen live more focused and disciplined lives as a meditation teacher and self-discipline coach. He’s been helping people conquer distractions, procrastination, self-doubt, dread, and other forms of self-sabotage since 2014. Whatever self-discipline challenge you’re facing, whatever excuse you’re making, Mindful Self-Discipline is an accumulation of years of experience turned into a tool that you can utilize.
This groundbreaking book is a step-by-step guide to developing self-discipline in a healthy way – without beating yourself up. Rather than forcefulness and willpower, it emphasizes the use of meditation and awareness as crucial components for developing habits. It’s for you if you’ve tried and failed with other methods.
This guide to having a purposeful life includes:
More than 50 exercises that you can do gradually.
- More than 50 exercises that you can do gradually.
- Around 100 pictures and diagrams in this book.
- Connections to a scientific study regarding it.
- Lots of examples – all designed to make it as simple as possible for you to put this knowledge into practice and alter your daily life.
This is for you if you’ve tried previous methods (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can’t Hurt Me) but didn’t get the results you expected. Constructing habits, time management, and pushing yourself are all part of mindful self-discipline. It’s softer, more attainable, and based on living a life with meaning.
Do you believe you were not meant to be self-disciplined? Reconsider.
Details About Mindful Self Discipline BY Giovanni Dienstmann ePub & PDF
- Name: Mindful Self Discipline
- Author: Giovanni Dienstmann
- Language: English
- Genre: Literary Fiction
- Format: PDF/ePub
- Size: 1 MB
- Page: 210
- Price: Free
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