Embrace the Suck by Brent Gleeson ePub & PDF Download
Embrace the Suck is a novel by Brent Gleeson, you can download it for free here. The “Embrace the Suck by Brent Gleeson” is an emotional roller coaster of a story that unfolds in a non-linear fashion. Near the conclusion, secrets are exposed. Secrets, betrayal, loss, death, forgiveness, redemption, and love shine through in this tale.
Embrace the Suck by Brent Gleeson summary:
This candid, brutally honest, in-your-face self-help guide will teach you how to flourish in adversity and will put you in the mindset of a Navy SEAL.
Instructors frequently advise trainees to “embrace the suck” during the punishing crucible of Navy SEAL training. This phrase encapsulates the one lesson that every SEAL aspirant must learn: lean into the pain and get comfortable with being really uncomfortable. Brent Gleeson, a Navy SEAL combat veteran turned leadership specialist, tells you how to improve every aspect of your life the Navy SEAL way in this powerful, no-nonsense guide.
Is it possible for anyone to achieve this level of resiliency? It boils down to a Challenge-Commitment-Control mentality, according to Gleeson. He explains how resilient people regard difficulties as a challenge, and how hurdles and failures may be used to improve. They are also emotionally committed to their objectives and are not easily diverted or deterred. Finally, resilient people focus their energy on the things they can Control rather than on the things they can’t.
Embrace the Suck is a step-by-step guide to stepping outside of your comfort zone and living a more rewarding, purpose-driven life. Gleeson demonstrates how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set through candid storytelling, behavioral science research, and plenty of self-deprecating humor.
Details About Embrace the Suck by Brent Gleeson ePub
- Name:Embrace the Suck
- Author: Brent Gleeson
- Language: English
- Genre: Literary Fiction
- Format: PDF/ePub
- Size: 1 MB
- Page: 210
- Price: Free
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